Infrared Sauna
Infrared saunas are one of the most effective health tools available today. A standard in any health regimen, infrared sauna has the rare ability to go further than the surface of your skin to heat the body's cells directly to allow the cells to release certain toxins more efficiently than any other sauna. Traditional saunas heat the air and then the body gets hot and then sweats out the toxins. Infrared saunas have the unique ability to utilize most of their energy to heat the internal body directly instead of just the surrounding air leading to many significant health benefits.
All sessions are just $40.00 per-session
Infrared Sauna Sessions We Offer
Detoxification (37 minute) - An infrared sauna generates a sweat 7x more detoxifying than a traditional sauna. Thus, allowing your body to sweat out numerous toxins through your pores.
Relaxation (40 minute) - This session produces the most therapeutic heat per square inch (up to 99% efficient) than any other sauna, allowing the soothing warmth to help relieve stress, ease your muscles and fully relax.
Weight Loss (30 minute) - This session help you lose weight by detoxifying your body and burning calories all while you sit back and relax. Its clinical shown to help lower weight and waist circumference by burning up to 600 calories a session.
Heart Health (45 minute) - This session lower blood pressure by dilating blood vessels and reducing the volume of their inner lining, thus increasing circulation to promote healthy blood pressure. Regular infrared sauna treatments improve impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol!
Pain Relief (30 minute) - This session has been proven to relieve tension and relax muscles by reducing soreness on nerve endings. Infrared heat works by penetrating joints, muscles and tissue, increasing circulation and speeding oxygen flow which creates more energy to heal. Therefore, allowing the infrared heat to reduce muscle spasm and encourage the body nature way to heal itself at a fast rate all while relaxing your body and mind at the same time!
Anti- Aging (30 minute) - This session help reduce the appearance in wrinkles, crow’s feet, and acne scarring as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness.
Add Chromotherapy To Any Session
For just an additional $10.00 a session
Chromotherapy, also known as light therapy, is the process of restoring balance to the body by applying color. Many people use chromotherapy lights in an infrared sauna to achieve the many different wellness benefits of color light therapy. Color light therapy relies on the premise that each color is associated with a different bodily response. Color light therapy has many benefits, ranging from emotional to physical.
Colors Currently Available
Not sure what color to use? Ask our staff or get the benefit of all the colors with the slow fade option. This option allows a slow transition from one color to color
Red - Increase the pulse, raise blood pressure and increase the rate of breathing. Red would be applied to support circulatory and nervous functions.
Strong pink- Acts as a cleanser, strengthening veins and arteries.
Pink - Activates and eliminates impurities in the blood stream.
Orange - Activates and eliminates localized fat. Assists with asthma and bronchitis.
Strong Yellow- Strengthens the body and activates internal tissues.
Yellow- Is the brightest color used in chromotherapy, has been used to purify the skin, help with indigestion, strengthen the nervous system, treat glandular diseases, hepatitis and lymphatic disorders and assist metabolism.
Strong Green - Provides anti-infectious, anti-septic and regenerative stimulation.
Green- A color associated with harmony, provides a neutral, positive calming effect.
Strong Blue- Lubricates joints, helps address stress, nervous tension and infections.
Blue- Promotes relaxation and calm. Blue exhibits tranquilizing qualities often used to relieve headaches and migraines, colds, stress, nervous tension, rheumatism, stomach pains, muscle cramps and liver disorders. Blue is thought to have a positive effect on all kinds of pain.
Indigo- Used to address conditions involving the eyes, ears and nose. It has a calming, sedative effect.
Violet - Calms the nervous system, soothe organs and relax muscles. Violet has meditative qualities and is often used to treat conditions of the lymphatic system and spleen, as well as urinary disorders and psychosis.